Soul Cafe

Although I am partly responsible for writing The Therapist’s Cat whose original title was the name of retreat I am doing next month in Houston, I have to say, in all honesty, Moo, my late cat was the real author.  Weighing 2.9 kilos with long spiky fur she stayed with me 23 years in…

All too often I feel that spiritual pursuits are focused on what you should not be doing. The things you should abstain from or how to avoid your own bad habits. All of that is fantastic, but today I want to talk about what you SHOULD do, what you should find, discover, embrace.

That thing, is your own…

What a month and it’s not over yet!!  the air of change that came in with this new year was mystical and surrounded me like a mist, thickening to fog rendering my outer sight useless, my inner sight revealing all....complete and whole.... the thinning fog taking on a mystical quality once more....bringing new insight......it’s ok not to know ....

I won an award for The High Heeled Guide to Spiritual Living. Needless to say I'm so happy! Made all the hard work worthwhile. Yay! Thanks for those who voted and thanks to Prediction Magazine who put me in the running!…

This article may be totally 'out-there' to some of our more spiritual newbies, but fascinating all the same. It may also be of use to those who feel that they have left their body, or perhaps dreamt they have. And if we can leave our bodies, then there must be more than…

What a fabulous time to get up and get moving, yep, I know we are still very much on Winter mode and craving for and to see signs of Spring ( which we are seeing shockingly early! ) but we can pull in some of that wonderful fresh Spring feeling into our energy anytime, just by taking a brisk walk or getting stuck into an early Spring clean can shift , move and cause our energy to feel better, more uplifted , helping to then step out of a stuck period.Sitting on a few creative ideas? choose…